Localized Cryotherapy
All premium therapies

Diamond exclusive · 20 min

Localized Cryotherapy

Targeted cold applied to a specific area after training.

What it is

A focused stream of cold is applied straight to a sore joint or muscle to calm inflammation and speed up recovery.

What to expect

A specialist guides the cold over the target area. It feels brisk and invigorating, and it's over quickly.

Why guests love it

  • Targets sore spots directly
  • Helps calm inflammation
  • Quick session between training days

Included with the Diamond and Founder passes (up to 2 premium therapies per day).

Non-medical wellness service. Safety screening applies.